CUP Meditation — Quote #11 & Virtue 39
In this session, we meditated over coffee while considering quote number 11 and virtue number 39. A great exercise to start your weekend or any day where 15 minutes focusing on yourself would be beneficial.
THIS SESSION'S QUOTE
Quote #11
THIS SESSION'S VIRTUE
Virtue 39
Reflection
This week's coffee united practice™ brought us together around quote #11 and virtue 39. As we settled in with our coffee, we took a few breaths and let the quote land — noticing what it stirred, what it challenged, and what it confirmed.
Virtue 39 gave us a lens to look through: a quality to cultivate, not just admire. The conversation that followed — even in the quiet of our own minds — was the practice.
If you missed the live session, the video is below. Grab your coffee, find 15 minutes, and join us from wherever you are.